The background quantum, spirit or soul presence is the silent observer, the overseer. By consciously moving in synch with this part of yourself, you enjoy the result of feeling in balance, physically and emotionally; and living your purpose.

No matter how you refer to this aspect of yourself, the basic principles of spiritual wellness apply. You may refer to this part of yourself as the:

  • Soul
  • Spirit
  • Energy

Your frame of reference for these experiences may be:

  • Religious
  • Spiritual
  • Experience

You may use any or all the following techniques as part of this type of experience:

  • Prayer
  • Contemplation
  • Meditation
  • Mindfulness
  • Yoga
  • Martial Arts

You may have developed some advanced skills such as:

  • Miracles
  • Manifestation Ability
  • Self-Mastery

However it is that you access, practice, develop of experience this aspect of yourself, it is enhanced by everything you do, say, think or feel. It is for this reason that we begin at the most basic part of ourselves – the physical body – when we want to advance ourselves spiritually.

Low resonance states hamper advances into higher resonance states of what is broadly referred to as spirituality. To make progress spiritually, it is important to take note of the following:

  • Illness, pain, trauma, disease, and physical dysfunction are low resonance states which will occupy you and distract you from your spiritual goals. Attend to the issues of the physical body, and your spiritual progress will be easier and steadier.
  • Negative emotions and negative thought patterns are low resonance states. Learning to manage these, with simple techniques, yields wonderful advances into a state of peace and tranquillity, from which it is easier to make spiritual progress.
  • Anything that lowers your state or resonance will retard your progress.
  • Love is the highest state of consciousness, with the emphasis on unconditional love.

Coming soon! Explore our transformative courses and books to delve into, learn from, and enrich various aspects of spirituality.

Check the Ailments list in the Menu Bar above, to embark on an enlightening journey that begins with physical health. 

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