Weight & anxiety solutions
Weight gain and difficulty in shifting the excess kilos, no matter what you eat? This is a source of anxiety. We explore some of the contributors to this problem, including sorting out the chicken-and-egg situation of whether or not anxiety causes you to eat more, or stubborn weight issues cause you to be anxious.
The Cardiometabolic connection is so important that it forms part of this discussion. There is an important connection between weight loss and health problems such as high blood pressure and blood glucose managment.
We offer you real, effortless, no-diet, no-drug weight loss support! Weight loss or dieting failure is all too often not about lacking discipline in your food choices. Instead of giving up in despair, blaming yourself, or doubting your physical ability to lose weight, ease the origin of the physical cravings for sugar or carbohydrate snacks with a few sprays in your mouth daily. Wise food choices become easier!
We look at the dual issues of managing anxiety and weight loss. They are related.
WARNING: if you are on any prescription medication, have an illness or a chronic disease, or are in a compromised state of health, consult your doctor before taking any of our supplements, or before implementing any of our recommended lifestyle or dietary changes.
If you have any other queries, please feel free to contact us
CARDIOMETABOLIC SYNDROME
WHAT IS CARDIOMETABOLIC SYNDROME?
Cardiometabolic Syndrome is a cluster of conditions that increase the risk of developing heart disease, stroke, and type 2 diabetes. It is characterised by a combination of high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels.
BEYOND THE OBVIOUS
The lifestyle support points listed below are important, because they form the foundation for the solution to the cardiometabolic symptoms you may have. Fortunately, you will most likely be doing this already. Even if your lifestyle needs some serious change, we can help you to do this.
Forget about the word discipline! The Root Cause of wanting to eat or drink things that you know aren’t good for you, especially in excessive amounts, is your body’s drive to try and boost energy or feel happier. Address these 2 core drivers and you will naturally focus less on those sugary or salty carbohydrate snacks or drinks.
INTRODUCING REVOLUTIONARY ASSISTANCE
In addition to a few easy changes we recommend you consider a fresh, new approach to the problem:
- CRAVING ASSIST Oral Spray – Balance the function of your pineal gland; reduce cravings, you feel happier, and this makes it easier to eat a balanced diet and avoid the junk
- COMPLETE GLUCO-SUPPORT – taken with your main meals, this manages insulin resistance and reduces carbohydrate-related inflammation joint or neuropathic pain
- LIPO-ACTIVE RAPID RELIEF – quickly addresses the Root Cause of joint or neuropathic pain
- PURE L-CITRULLINE – boosts your nitric oxide by easily increasing your cellular l-arginine production to support BP regulation, energy, memory, circulation and overall health
- PURE LIVER SUPPORT – Helps your liver, brain and cell membranes to boost the often-neglected nutrients: essential fatty acids (EFAs)
PURE MARINE OIL OMEGAS – reduce inflammation and slow carbohydrate metabolism when taken with meals
HELPFUL LIFESTYLE SUPPORT
1. Exercise regularly.
2. Eat a balanced diet with plenty of fruits, vegetables, and whole grains.
3. Maintain a healthy weight.
4. Avoid smoking and excessive alcohol consumption.
5. Manage stress levels.
6. Monitor blood pressure, cholesterol, and blood sugar levels regularly.
CRAVING ASSIST: MANAGE THE CRAVINGS
CRAVING ASSIST is an oral spray that works on the understanding that the body can resolve its own issues. Tiny amounts of natural substances, like plants and minerals, are used to stimulate the healing process. Micro-dosing technology at its finest!
Effortless, no-diet, no-drug weight loss! Weight loss or dieting failure is all too often not about lacking discipline in your food choices. Instead of giving up, or doubting your ability to lose weight, ease the origin of the physical cravings for sugar or carbohydrate snacks with a few sprays daily. Wise food choices become easier!
Formulated with Quantum and Micro-Dose Technology – Mushroom Infusion with Garcinia cambogia & Hoodia gordonii which assists craving & appetite control & cell membrane health. Unusually good results to help curb the desire for sweet, sugary snacks and carbs.
Pairs well with Complete Gluco-Support to help manage healthy carb metabolism, reduce blood glucose spikes, and reduce insulin resistance.
The herbs in this formula are known for their appetite suppression properties, and the mushroom may support an uplifted mood, and serotonin and melatonin regulation. Our proprietary micronisation process enhances the effect of the extracts.
Prepare to be happily surprised at how easy it is to curb those sugar or carb cravings, with a few sprays a day!
COMPLETE GLUCO-SUPPORT: IMPROVE CARBOHYDRATE METABOLISM & INSULIN RESISTANCE
COMPLETE GLUCO-SUPPORT is a fully loaded formulation that provides essential support for sugar cravings reduction, blood glucose regulation and improved insulin response; essential for use for weight management and insulin resistance.
Sometimes it’s not just how much you eat, but what you eat. Manage the way carbohydrates are metabolised – and reduce insulin resistance symptoms – by taking COMPLETE GLUCO-SUPPORT with each meal.
Other times, no matter how little you eat, you still struggle to lose weight. This is upsetting and confusing. Look towards supporting glucose metabolism to help resolve this issue.
Gene Information: Known support for PPARG, IRS1, SLC2A2, TCF7L2, ADR82 A16G, PEMT, NOS, NAT2, and antioxidant action.
PURE LIVER SUPPORT: HEALTHY PHOSPHOLIPIDS
PURE LIVER SUPPORT contains phospholipids, which provide support for DNA synthesis, fatty liver, cell membranes, fat transport and acetylcholine production for brain and memory. Essential support for liver detoxification.
Read more about the importance of phospholipids in this Research Article.
One of the symptoms of a toxic liver is weight gain, making this product and essential part of your weight loss regimen.
Liver detoxification is an important method to reduce hormone-related anxiety (and headache) symptoms. A toxic liver may be the cause of an untold number of issues.
The added extra, related to anxiety, is that phospholipids are essential for healthy brain cells. Phospholipids make up the largest portion of the fats that make up the bi-lipid layer of the cell membrane. This means that cell membrane health is supported by adequate daily phospholipid intake. Cell membranes manage the transport of nutrients into, and waste out of the cells.
Gene Information: Known support for PEMT, Il-1A, MTRR, MTHFR677, BHMT-02, APOE, and cell membranes, healthy homocysteine, metabolism, memory and fatty liver.
WHY DO PHOSPHOLIPIDS HELP WEIGHT LOSS?
Phospholipids are important components of cell membranes and are essential for proper cell functioning. They are also important for weight loss because they help to regulate fat metabolism. Phospholipids help to break down fat molecules into smaller components, which can then be used for energy.
Additionally, phospholipids help to reduce cholesterol levels, which can help to reduce the risk of heart disease and other health problems associated with obesity.
PURE MARINE OIL OMEGAS: ANTI-INFLAMMATORY
PURE MARINE OIL OMEGAS provide the perfect 3:2 ratio of DHA:EPA; supports cardiovascular health and is a known anti-Inflammatory; known to lower triglycerides and blood pressure; support health brain function and eyes. Useful to take as part of meals to slow the glucose response to carbohydrates, reducing oxidative stress.
HINT: take 1 softgel capsule just before a meal to benefit from its dual-action as an anti-inflammatory and to slow down glucose metabolism. This is especially useful if “Sugar Pain” is a problem.
Gene Information: Known support for NOS, MTHFR677, PPARG, IL-1B, IL6, IL-1A, CRP4, PON1, SULT1A1, anti-inflammatory, lowers triglycerides, and healthy cell membranes.
OMEGA 3 FOR WEIGHT LOSS
Omega 3 fatty acids have been linked to weight loss in several ways. Studies have shown that omega 3 fatty acids can help reduce inflammation, which can help reduce the risk of obesity. Omega 3 fatty acids can also help reduce appetite, which can lead to reduced calorie intake and weight loss. Additionally, omega 3 fatty acids can help increase the body‘s metabolic rate, which can help burn more calories and lead to weight loss.
LIPO-RAPID RELIEF & MORE: DEEP CELL SUPPORT
LIPO-ACTIVE RAPID RELIEF is one of our signature products. It is a powerfully effective 4-in-1 a formula which rapidly eases aching joints and other pain symptoms.
When your cells are toxic they cannot function properly. Cellular waste that builds up in cells is a source of cellular toxicity. There is a lot more to adequate cellular methylation / detoxification than supporting the well-known MTHFR genes!
The importance of reducing oxidative stress in cellular waste removal processes is vastly misunderstood. Coupled with faulty glucose metabolism, or excessive glucose or carbohydrate metabolism, these cellular processes amount to pain and inflammation.
Use this product if you have any of these symptoms:
- Joint pain
- Burning muscles
- Tingling or burning in hands and feet
- Nerve pain
- Chest pain
- Cardiovascular issues
- Weight management problems
Insulin resistance
A uniquely powerful 4-in-1 formulation, the ingredients are known to support joints, neuropathy, vascular health and carbohydrate metabolism; may be useful for metabolic syndrome support.
Pure L-Citrulline supports nitic oxide production in the body, helping to reduce ammonia and uric acid build up.
Lipo-Active Glutathione provides essential antioxidant support to reduce inflammation caused by radical oxygen species (R.O.S).
Gabapentin helps regulate the activity of neurotranmitters, providing supportive neuropathy and muscle pain relief.
Benfotiamine (B1) helps manage carbohydrate metabolism, and the reduction oxidants that cause inflammation.
Gene Information: Known support for NOS, PEMT, GSTM1, GSTT1, GSTP1, liver detoxification and cellular waste removal.
THE CARDIOVASCULAR CONNECTION
Weight management is frequently over-shadowed by cardiovascular disease (CVD) issues. Symptoms include the BP problems of hyper- or hypotension, clogged arteries, hardening of the arteries (atherosclerosis), high cholesterol, enlarged heart, and more.
There are many medical options to explore with CVD, and these should be attended to. However, the reality of CVD sufferers is that, at times, their symptoms remain troublingly present despite being well-medicated.
If this is the case, it is most likely an issue at the genetic level, including toxic or “dirty” genes. This causes genes to malfunction, exacerbating and causing health problems.
A common cause of cardiovascular symptoms is a faulty eNOS gene – which regulates blood pressure, among other things, by regulating nitric oxide production. A sensible approach to this problem is to enable the body to produce its own nitric oxide. Pure L-Citrulline is unsurpassed in the job, and out-performs L-Arginine, as we see in this Research Article.
LIPO-ACTIVE RAPID RELIEF is one of our signature products, and is another top performer in BP regulation and oxidative stress management. It is a powerfully effective 4-in-1 a formula which rapidly eases aching joints and other pain symptoms.
When your cells are toxic they cannot function properly. Cellular waste that builds up in cells is a source of cellular toxicity. There is a lot more to adequate cellular methylation / detoxification than supporting the well-known MTHFR genes!
The importance of reducing oxidative stress in cellular waste removal processes is vastly misunderstood. Coupled with faulty glucose metabolism, or excessive glucose or carbohydrate metabolism, these cellular processes amount to pain and inflammation.
Use both of these products if you have any of these symptoms:
- Joint pain
- Burning muscles
- Tingling or burning in hands and feet
- Nerve pain
- Chest pain
- Cardiovascular issues
- Weight management problems
Insulin resistance
A uniquely powerful 4-in-1 formulation, the ingredients are known to support joints, neuropathy, vascular health and carbohydrate metabolism; may be useful for metabolic syndrome support.
L-citrulline supports nitic oxide production in the body, helping to reduce ammonia and uric acid build up.
Liposomal Glutathione provides essential antioxidant support to reduce inflammation caused by radical oxygen species (R.O.S).
Gabapentin helps regulate the activity of neurotranmitters, providing supportive neuropathy and muscle pain relief.
Benfotiamine (B1) helps manage carbohydrate metabolism, and the reduction oxidants that cause inflammation.
Gene Information: Known support for NOS, PEMT, GSTM1, GSTT1, GSTP1, liver detoxification and cellular waste removal.
L-CITRULLINE FOR VASCULAR WELLNESS
L-citrulline is a non-essential amino acid that is involved in the body’s production of nitric oxide, a molecule that helps to relax and widen blood vessels. As a result, L-citrulline has been studied for its potential health benefits, including:
- Improving cardiovascular health: L-citrulline may help to lower blood pressure and improve blood flow by increasing the production of nitric oxide.
- Enhancing exercise performance: Some research suggests that L-citrulline may improve endurance and reduce muscle soreness after exercise.
- Treating erectile dysfunction: L-citrulline may be effective in improving symptoms of erectile dysfunction, possibly by increasing the production of nitric oxide and improving blood flow to the penis.
- Reducing muscle fatigue: L-citrulline may help to reduce muscle fatigue by decreasing the accumulation of waste products in muscles during exercise.
Improving brain function: Some research suggests that L-citrulline may have a protective effect on brain cells and may improve cognitive function in older adults.
It’s important to note that while these potential benefits are promising, more research is needed to fully understand the effects of L-citrulline on human health. If you are considering taking L-citrulline supplements, it is always a good idea to consult with a healthcare professional before starting any new supplement regimen.
L-CITRULLINE TO SUPPORT NITRIC OXIDE PRODUCTION
When L-citrulline is consumed, it is absorbed into the bloodstream and taken up by cells in the endothelium. Inside these cells, L-citrulline is converted to L-arginine by an enzyme called citrulline hydrolase. L-arginine is then converted to nitric oxide by nitric oxide synthase.
By increasing the availability of L-citrulline in the body, it may be possible to increase the production of nitric oxide and improve cardiovascular health.
L-citrulline is a non-essential amino acid that is generally considered safe when consumed in appropriate amounts. It is found naturally in a variety of foods, including watermelon, cucumbers, and other vegetables, and is also available in supplement form.
In general, L-citrulline supplements are well-tolerated and have few reported side effects. Some people may experience gastrointestinal side effects, such as diarrhea or abdominal pain, when taking high doses of L-citrulline supplements.
There is also some concern that L-citrulline supplements may interfere with certain medications or medical conditions. For example, L-citrulline may interact with blood pressure medications and may worsen symptoms of sickle cell anemia.
It is important to speak with a healthcare professional before starting any supplement regimen, including L-citrulline.
ANTIOXIDANT PROPERTIES
There is some evidence that L-citrulline may have antioxidant properties, as it has been shown to protect cells from oxidative stress in some animal studies. However, more research is needed to determine whether L-citrulline has similar effects in humans and whether it can be considered a true antioxidant.
It’s important to note that while L-citrulline may have some potential health benefits, it is not a replacement for a varied and balanced diet that includes a variety of antioxidant-rich foods, such as fruits, vegetables, nuts, and whole grains.
SLEEP ORAL SPRAY: SLEEP BETTER & REDUCE ANXIETY TO HELP MANAGE WEIGHT
Adequate, good quality sleep is essential to effective weight management. Sleep not only helps us to feel less anxious, it also plays an essential role in hormone balance and detoxification. Both of these influence weight management.
SLEEP oral spray is an effective solution for reducing stress and anxiety by improving sleep. A helpful “side-effect” of this product is pain reduction.
A lack of sleep spikes the stress hormone cortisol. Too much cortisol creates feelings of stress and anxiety. Just enough cortisol is needed for focus and concentration. Increased cortisol tendencies are made worse by additional stress.
Stress comes in many forms, and this will cause cortisol to increase. Stressors may include any of the following:
- Poor sleep
- Insufficient sleep
- Relationship difficulties
- Work stress
- Financial stress
- Environmental stress
- Junk food
- Toxins
- Unbalanced hormones
- Chronic pain
Disease
We offer you a soothing solution to ease you into a deep and restful sleep: our product SLEEP. A tried and trusted formula that quickly becomes a home-essential because it supports sleep, relaxation & cell membrane health.
This product works on the understanding that the body can resolve its own issues. Tiny amounts of natural substances, like plants and minerals, are used to stimulate the rebalancing process. Lavender is known for its nerve tonifying, relaxing and calming properties, making it ideal for use before sleep. Our proprietary micronisation process enhances the effect of the extracts.
A few sprays before bedtime promotes instant sleep. If you wake up at night with a busy mind, take a few more sprays. Using it during the day reduces cortisol by relaxing you, without putting you to sleep.
SLEEP & ANXIETY
There is a strong connection between anxiety and sleep. Anxiety can cause difficulty falling asleep and staying asleep, which can lead to fatigue and irritability. Additionally, anxiety can cause racing thoughts and worries that can make it difficult to relax and fall asleep. To help reduce anxiety and improve sleep, it is important to practice relaxation techniques such as deep breathing, progressive muscle relaxation, and mindfulness meditation. Additionally, avoiding caffeine and alcohol before bed can help to improve sleep quality.
BALANCE ORAL SPRAY: HARMONY IN A BOTTLE
BALANCE is an oral spray that is effective support for emotional harmony, relaxation & cell membrane health – all of which so often suffer when weight-related anxiety is at play.
BALANCE is not a solution to your weight-related stress and anxiety, but it helps to smooth out the rough edges of emotional stress and anxiety until the physical problems are resolved.
This product works on the understanding that the body can resolve its own issues. Tiny amounts of natural substances, like plants and minerals, are used to stimulate the healing process. A South African fynbos species, Rooibos is known for its soothing, pain relieving and antioxidant properties. Ideal for use at times of emotional upset. Our proprietary micronisation process enhances the effect of the extracts.
REDUCE GLUCOSE SPIKES TO REDUCE INFLAMMATION
Everything works better when inflammation is well-managed, including weight loss and stress and anxiety reduction. Excess sugar and carbohydrate intake leads to increased inflammation.
Weight management is rarely successful without adequate management of your carbohydrate intake. Unfortunately, most of us love sugar and carbohydrate snacks, and our daily diet is usually overloaded with yummy carbohydrate foods such as potatoes and bread. All too often we think we are doing the right thing by eating lots of fruit, without realising the impact that the fruit sugar, fructose, may have on our overall carbohydrate load.
The Inflammatory Insulin Question
Insulin is a hormone produced by the pancreas that plays a critical role in regulating blood sugar levels. It helps to lower blood sugar by promoting the uptake of glucose from the bloodstream into cells, where it can be used for energy.
There is some evidence to suggest that insulin may have anti-inflammatory effects in the body. For example, insulin has been shown to reduce the production of inflammatory molecules called cytokines and to improve blood flow in people with inflammation-related conditions such as diabetes.
However, it’s important to note that insulin resistance, a condition in which the body becomes resistant to the effects of insulin, has been linked to inflammation. Insulin resistance is a major contributor to the development of type 2 diabetes, a chronic condition characterized by high blood sugar levels.
In people with insulin resistance, the body may produce excess insulin in an attempt to lower blood sugar levels. This can lead to chronic, low-grade inflammation, which has been linked to an increased risk of various health problems, including heart disease and stroke.
Overall, the relationship between insulin and inflammation is complex and still not fully understood. More research is needed to fully understand the role of insulin in the development of inflammation and related health conditions.
In a Nutshell
The following information is a concise overview of how to manage the various Root Causes of your joint, muscle, neuropathy and inflammation pain. If you attend to each of these suggestions adequately, you will begin to be able to effectively lessen, and ultimately eradicate, your pain.
- Immediately cut out and/or radically reduce sugars and carbohydrate intake.
- Prevent blood glucose spikes.
- Prevent glycation bonds (AGEs) from forming.
- Prevent metabolic by-products that increase oxidative stress.
- Take Q-Microceuticals Gluco-Support with your main meals.
- Eat Very Low GI foods only.
Eat carbs after fibre, fat and protein foods to reduce their absorption rate.
- Immediately start doing some exercise.
- Burn up the carbs and prevent them from causing you pain and inflammation.
Overindulged? Go for a brisk walk, get on the treadmill, lift some weights or bounce on the rebounder.
- Stay adequately hydrated.
Dilute blood glucose.
- Do Intermittent Fasting (IF)
- Give your body a break from metabolism by-products. 16:8 Method means do not eat any calories for 16 hours, and then eat within the remaining 8 hour window.
- 20:4 Method means do not eat any calories for 20 hours, and then eat within the remaining 4 hour window.
- Eat-Stop-Eat Method means no eating calories for 24 hours, and then resume eating.
- Extended Fast means no eating any calories for 24-36 hours.
- 5:2 Fasting means eating normally for 5 days of the week and then eating between 0-500 calories per day for 2 days.
IF gives our body a break by reducing the amount and impact of oxidative stress from free radicals that are produced during normal metabolism.
- Give your body a break from metabolism by-products. 16:8 Method means do not eat any calories for 16 hours, and then eat within the remaining 8 hour window.
- Reduce Free Radical formation.
- Prevent and/or reduce oxidative stress.
- Q-Microceuticals Bioactive Glutathione.
- Neutralise Hydroxyl Radicals.
- Prevent oxidative stress.
- Q-Microceuticals Hydrogen Boost
- Improve Nitric Oxide Production
- Q-Microceuticals Pure L-Citrulline
- Support the Inhibitory Neurotransmitter.
- Prevent pain (muscle and other).
- Prevent anxiety.
- Implicated in brain disorders such as epilepsy and schizophrenia, when GABA pathways are dysfunctional.
- Q-Microceuticals Rapid Relief.
SUGAR, ANXIETY, SEROTONIN & DOPAMINE
Losing weight is a multi-faceted project. The very first thing you will need to consider is if your anxiety makes you feel anxious or depressed. A simple thing many of us do to feel better, is to eat.
The most common choice of snack when we are feeling anxious, tired or depressed is a sugary or carbohydrate snack.
We choose these types of foods for a number of reasons, but mostly because they really do make us feel better – at least in the short term.
When we are depressed, our serotonin is likely to be low. Sugar raises dopamine and serotonin levels, the neurotransmitters that makes us feel happier AND more energised, because they regulate mood, appetite, memory and social behaviour. The problem is that we then crave more sugar to feel better. The cycle continues, and the consequences of weight control continue too.
Knowing this, it makes sense to support our body to regulate serotonin and dopamine without interference from the dreaded sugar molecule. Our uniquely formulated product – Craving Assist – helps enormously with this by its gentle regulating action on the pineal gland. This supports improved feelings of happiness, and the desire to binge on sugary snacks and carbohydrates is dramatically reduced. Most people report that they completely and instantly lose their taste for sweets, or they forget to eat. Read more about Craving Assist.
WHY DOES SUGAR MAKE YOU FEEL HAPPIER?
Sugar can boost serotonin levels because it triggers the release of insulin, which helps to transport glucose into the cells. This glucose is then used to produce energy, which can help to improve mood and reduce stress. Additionally, sugar can increase the production of dopamine, which is a neurotransmitter that helps to regulate mood and pleasure.
RESEARCH ARTICLES
Read this article for info on why phospholipid, phosphatidylcholine, is important for liver health
l-Citrulline Supplementation: Impact on Cardiometabolic Health
Read this article for info on why L-Citrulline is more beneficial than L-Arginine supplementation
- Read this article for more information on the importance of the endothelium, and specifically how it relates to cardiovascular health, cancer, diabetes and inflammation